About Us

HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
MORE Workout in LESS Time

ISOMETRIC WORKOUTS - 30 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT ISO - Isometric Compression Postures
HOT PILATES - Traditional Pilates
HOT YOGA - Athletic Style Yoga
HOT BUNS - Focus on the Glutes
HOT BARRE NONE - Unique Ballet Workout without the Barre
HOT CORE - Abs, Hips, and Lower Back
HOT WARRIOR - Advanced Series of Isometric Postures
HOT BANDS - Intense Total Body Resistance Bands Workout

HIIT WORKOUTS - 15 MINUTES / HIGH INTENSITY INTERVAL TRAINING

HOT CYCLE - UP TO 3 MEMBERS PER SESSION - Cycle Session with Choreographed Intensity Intervals

HOT BLAST - UP TO 3 MEMBERS PER SESSION - Strength, Endurance, and Cardio HIIT for the Total Body

FX ZONE - The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.

DIET TRAX APP
- CALCULATE YOUR BMR to monitor calorie intake for weight loss and fat burn
- TRACK YOUR DAILY FOOD INTAKE to achieve your overall fitness goals
- SYNC CALORIES BURNED FOR ANY HOTWORX SESSION, plus add other workouts to your daily exercise log